Welcome!
Helping mid-life and beyond Ladies to lose the weight and gain confidence in how they look and feel... naturally!
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COMING SOON!
Mid-Life RedefinedÂ
all-inclusive membership
You don't have to accept weight gain and low energy as a normal part of aging. Take control and decide what midlife looks like for you! Our Mid-Life Redefined Membership provides a clear, sustainable path to weight loss and fitness, eliminating the guesswork and making it simple and convenient for your busy lifestyle.
Still offering special Founding Member pricing!
The 6 Most Common Weight Loss Mistakes Women Make
Grab your FREE guide today!
Avoid these common pitfalls and start seeing results.
STRONG. CONFIDENT. UNSTOPPABLE.
Midlife is your chance to make it about you. When you get intentional about what you want, this season becomes the most powerful, vibrant, and fulfilling chapter yet.
at long last...
Break free from the all-or-nothing mindset of dieting
Many of us grew up in diet culture, tying our worth to the scale. True health is about building health, strength, and confidence—not punishment.
Ditch unrealistic plans and quick fixes for balanced, lasting habits. With science-backed nutrition, strength coaching, and weight loss strategies, you'll finally see why past efforts were only temporary.
just for you
The Right Approach
In midlife, hormonal changes, a slower metabolism, and shifting energy levels call for a personalized approach. I’ll help you build a sustainable plan for nutrition, fitness, and mindset—designed to fit your lifestyle and create lasting health, strength, and vitality.
IT IS EASY TO LOSE YOURSELF
You’ve spent your life caring for others. Now it’s time to put the focus on you.Â
DOES THIS SOUND LIKE YOU…
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Do you prioritize everyone else’s needs, supporting others but never stepping into the lead role in your own life?
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Do you find yourself giving up on your weight loss efforts after a setback, vacation, or having an off day? Or does your motivation gradually fade, leading you back to old habits and familiar comfort?
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Are you finding weight loss methods that once worked are no longer effective, and the weight now seems to settle differently, especially around the midsection?
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Given your own history with diets, do you find yourself doubting whether lasting change is even possible for you?
LET ME TELL YOU SOMETHING
There is no hidden formula for success. Lasting change is built on consistency, discipline, and above all, restoring your confidence and belief in yourself.Â
It's about letting go of the timeline and committing to steady, imperfect progress.
I'm Skye
Your coach, motivator, and BFF in your weight loss journey.
Hi! I’m a coffee-obsessed, 53-year-old mom of three grown daughters, proud new grandma, and your biggest cheerleader on the journey to your best self.
This season is about reinvention. Embracing new possibilities and reconnecting with your strongest, happiest self. Whether you’re here to lose weight, build strength, or boost energy, I’m with you every step of the way!
READ MY STORY
Mid-Life RedefinedÂ
all-inclusive membership
You don't have to accept weight gain and low energy as a normal part of aging. Take control and decide what midlife looks like for you!
Our Mid-Life Redefined Membership provides a clear, sustainable path to weight loss and fitness, eliminating the guesswork and making it simple and convenient for your busy lifestyle.
We’ve built a comprehensive system that includes LIVE strength coaching, done-for-you meal planning, and expert guidance on mindset and focus.
With built-in accountability and a supportive community, you’ll not only reach your goals but also gain the tools to maintain them for life.
This isn’t another program...it’s your transformation.
Now offering Special Founding Member pricing!
LEARN MORE
Personalized 1:1 Coaching
with me!
Individualized one-on-one weight loss coaching with me provides expert guidance from someone who has personally navigated the journey.
My approach focuses on a sustainable, long-term strategy tailored to your goals that works for your lifestyle.
I’ll help you build the right balance of discipline and flexibility while staying engaged with proven methods and unwavering support for lasting success.
Click below to send me an email, and we can schedule a no pressure chat.
LET'S CONNECT
LIVE (virtual) Strength Coaching
with Nancy!
Strength training is a game-changer for midlife women, boosting metabolism, strength, and energy. Menopause and weight gain aren’t inevitable. You have the power to age younger!
That’s why I’ve partnered with Certified Trainer Nancy Heibel. With 20+ years of expertise, she offers safe, effective, low-impact workouts designed for midlife women. All from home!
These sessions are now a key feature of the Midlife Redefined Membership!
We are offering to lock in our early members at $79 per month!!!!! Don't miss out, this offer is going away soon!
LEARN MOREreal women. real results. real transformation.
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“I’m finally feeling confident and happier, inside and out." ~ Brooklyn
I’ve always been the “bigger” friend out of the group. I can’t remember a time that I wasn’t in some way insecure with how I looked...Read more.
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“F***ing do it!" ~ Laura
I learned so much about food and nutrition and behaviors around food. It armed me with information that has made me feel more in control. I love this program and am sad to be done...Read more.
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“Wow what a turnaround in 90 days….I am beginning to really like me." ~ Kris
Skye…I can’t thank you enough for this program and for your encouragement and wisdom and friendship...Read more.
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"I feel great. I feel unbroken." ~ Amy
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It's your turn!
Put yourself back on the list
As caregivers, we put others first, but who’s caring for you? Prioritizing yourself isn’t selfish. It is necessary. Investing in your well-being allows you to show up as your best self.
It’s not “me first,” it’s “me too.”
Are you ready?
Stop waiting—the biggest lie we tell ourselves is that we have time. Nothing changes until you decide to take action.
You deserve to feel strong, confident, and energized.
Invest in yourself. Prioritize your health. Your time is now.
Email me at [email protected]Â
to connect.
Self-care is not selfish, it's necessary
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